- At last the truth about what really causes gout is revealed and you can forget about purines. Purine rich food does not cause gout and a low purine diet will not cure it. Goodbye To Gout dispels the age old myths and reveals the truth about what really causes gout. Some of you may have heard about the dangers of High Fructose Corn Syrup, but you will be surprised to learn that there are other things that many of us eat and drink every day of our lives that can cause gout. Strangely, only some of us develop gout.
- Goodbye To Gout is about A New Gout Diet and its a diet that really works. While there are some things you should avoid eating, there are plenty of other things that you can eat and you will be delighted to hear that foods that are high in purines are all firmly back on the menu. With the Goodbye To Gout diet there are no ‘forbidden foods’ and there is no calorie counting. Instead there is a set of food selection guidelines, as opposed to a set of strict rules, that will help you make the switch from the foods that can cause gout to the gout friendly foods that will restore your body’s natural balance and set you on the road to being gout free. The occasional mishap will not spell doom. It is what you do most of the time, not what you do some of the time that matters and, unlike some rigidly restricted gout diets, it does not take the fun out of eating.
- How many of you would like to be able to say ‘I cured my gout’? Well my husband can. We changed our diet and he now lives an active gout free life. For him, facing a lifetime of pain and medication is a thing of the past
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Gout and anti-inflamatory Blog